The Clocks were put back by 1 hour last night. Did you remember? Regular readers will probably be aware that I have an intense aversion to the bizarre ritual of tampering with the clocks. It happened again last night, when at the appointed moment, all the clocks in the land (including our house) were put back by 1 hour to revert to GMT. I do not have a problem in March when sanity returns and we reinstate BST, but the October absurdity causes me, and I am sure thousands of others around the UK, a complete disruption of physical routines an d sleep patterns. Last night was no exception. For some unknown reason I woke thinking that it was early morning. It was not. A glance at the bedside clock confirmed that the tinkering had taken place and it was only 12:06. After a period of tossing and turning, I eventually went back to sleep. When my body clock woke me I assumed that it was sometime between 04:00 and 05:00, which is the usual starting time for my day. After a few...